It's Totally Delicious Ice Cream!!!
I make my ice cream in a Crusinart Ice Cream Maker, using Unjury protein powder and 2% milk. It's quite yummy and totally allowed. This is a photo of a batch of protein ice cream I made tonight, presented as a carmel nut sundae. I used 2 scoops of Unjury vanilla powder, 8 ozs of 2% milk, and 2 TBL of Torani surgar free flavor syrup, made in 15 minutes in my ice cream maker...SO totally delish and completely legal!
As shown in the photo, I added 1 TBL of Smuckers sugar free carmel ice cream topping, 1 TBL of Cool Whip sugar free whipped topping and 1 TBL of pecan pieces. These toppings should not be used until the solid food tier has been reached.
67 yrs old, 4'10", BMI 31.8 (51.8 at start), HW 256.4 (8/4/15), SW 217.4, CW 152.8 (4/30/18), GW 125.0, RNY 12/4/15 Dr. RoseMarie Jones, Breast Cancer DX 2/16, Bi-lateral mastectomy 8/9/16.
Looks yummy
HW: 299 SW: 277.2 VSG: 10-26-2015 Dr. Brian Gluck
Dr Goal Weight : 182.5 Hit Dr Goal 7-23-16
New Goal Weight: 170
I need to pull out mine and use it again. Made premier protein RTD with cool whip- I didn't like the consistency as much
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
I originally used Premier Protein RTD, adding 2 TBL of sugar free cool whip (fat is needed to get the ice cream to harden). It was good. Then I decided to try Eggface's ice cream recipe using protein powder instead of the RTD, and 2% milk to get the fat that is needed for the hardening factor. OMG, what a difference! Now my ice cream is light and creamy, and the taste is better, too!
67 yrs old, 4'10", BMI 31.8 (51.8 at start), HW 256.4 (8/4/15), SW 217.4, CW 152.8 (4/30/18), GW 125.0, RNY 12/4/15 Dr. RoseMarie Jones, Breast Cancer DX 2/16, Bi-lateral mastectomy 8/9/16.
