Need something crunchy
Or if you don't want to bake your own... Mr. Cheese O's...
I found them at our Sprouts, but you can order them online too.
I them!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
on 7/26/16 5:14 pm
I was very weary of taking in ANY carbs in my first 9 months. I will now allow myself a cracker with my salad. 1. That is a personal preference, so it may not be for you to go zero carbs.
It helped me keep my momentum and I lost 122 pounds in the first 128 days post RNY. I am holding at 180. That is a drop of 218 pounds. I also stopped drinking any calories/protein after 3 months, again, personal preference.
It is a journey for sure. But WOW what a ride you're in for!!! Honeymoon is the best! You only get one, so maximize your time.
My whole family loves them. We get a huge container at SAMS and everyone partakes in them... they're pretty good with tuna salad too!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
I put s few finely chopped pecans in my chx salad - but not until 6 months out. Crackers were not on my drs list - I did not eat them. I suggest that you do not touch anything not on your drs list and nothing that is a cracker until you reach you goal weight. 5 weeks out is too soon to start on the 'only one cracker' wagon. If Chx salad is a trigger food for carbs for you, I would avoid it.
So, go check your drs list for your phase - I do not recall veggies (or nuts) so soon. I did add tiny pieces of celery to shrimp salad at 3 months. Do you go to your drs Support Group? That is a good way to get ideas.
The first weeks are the most difficult. Hang in there.
Sharon