I Made It!!
Congrats! What a great start to the new you. Best of luck!
Rhiannon
High W: 265 Surgery W: 208 Current W: 160 Goal W: 135
VSG Surgery May 30, 2017
This is terrific! Wow, you bounced back quickly. Keep walking & sipping.
Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;
Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)
M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4
5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)
That's great! Remember, this was major surgery, and it will take a while to feel 100%. But you'll be so happy you did this.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Congrats on doing this and taking the big step. Keep on track with little steps each day...drinking, sipping, sleeping, etc. It'll be fine even with some ups and downs. Very very good luck to you!
Rich
HW: 447 SW: 415 GW: 240 CW: 339 Total WL = 110
WL: Pre-op: -32 M1: -27 M2: -19 M3: -14 M4: -9 M5 & M6: -9 in progress