looking for guidebook for family and friends
Hi everyone! am new to this board. scheduled for RNY in about 6 weeks. am looking for some sort of guidebook or article/brochure to help family members and friends understand what I will be going through, new food norms for me and how they can support me through this. have found a few short articles online but nothing comprehensive like I'm looking for. anyone know of any resources out there?
Gretchen Barron
HW 410; SW 378, RNY October 20, 2016
Monthly WL: M1=40 lbs; M2=28 lbs; M3=18 lbs; M4=8 lbs; M5=12 lbs;
on 7/18/16 6:14 am
Alex Brecher has written books on all the various surgeries. You'd look for "the big book of RNY". You can find it on Bariatric Pal, Amazon and possibly find used ones on ebay. It can easily become your "surgery bible". Very, very thorough, truthful and so very useful.
on 7/18/16 8:22 am
I got this one also, it was really helpful! There was a lot of practical advice, and the explanation of surgery was very straightforward. My mom was very nervous about my surgery, but it really helped put her at ease.
Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!
Ditto on Weight Loss Surgery for Dummies. My husband'd concerns were addressed by it.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish