InstaPot Running Recipe Thread

Chris "Thick-to-Fit" T.
on 7/15/16 6:52 am - FL
VSG on 05/26/16

Just a thought, with so many people adding InstaPots from Amazon Prime Day this week, would be fun to have a running thread of recipes from members in the community. 

I picked one up and found a recipe online for some barbacoa beef that I'll be putting together tomorrow for lunch or dinner. If it is good, I'll be sure to post the recipe!

Blog: www.thickto.fit

YouTube: Click Here!

Instagram: ThickTo.Fit

Heaviest Weight: 345 | SW: 315 | CW: 175 | GW: ~180

rachelp
on 7/15/16 7:52 am
VSG on 08/01/16

I don't have an instaPot yet but I will definitely keep track of recipes for when I do get one!

Sleeved 8/1/16

HW 285 / SW 276 / GW 160

 

 

supershopper
on 7/15/16 11:05 am

there is a FB page for instant pot community- tons of recipies.

my fav's are chicken wings, ribs, whole chickens, india curry chicken, etc

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Chris "Thick-to-Fit" T.
on 7/15/16 11:07 am - FL
VSG on 05/26/16

I imagine we can pick and choose, or adjust as needed, but I wonder how much of the posts are bariatric friendly

Blog: www.thickto.fit

YouTube: Click Here!

Instagram: ThickTo.Fit

Heaviest Weight: 345 | SW: 315 | CW: 175 | GW: ~180

rachelp
on 7/15/16 11:32 am
VSG on 08/01/16

Do you ever get on Pinterest? You can search bariatric instapot and it brings up recipes.

 

https://www.pinterest.com/search/pins/?q=bariatric%20instapot&rs=typed&0=bariatric%7Ctyped&1=instapot%7Ctyped

 

 

Chris "Thick-to-Fit" T.
on 7/15/16 11:35 am - FL
VSG on 05/26/16

I do :) I was poking around on it earlier trying to find some stuff. 

Blog: www.thickto.fit

YouTube: Click Here!

Instagram: ThickTo.Fit

Heaviest Weight: 345 | SW: 315 | CW: 175 | GW: ~180

supershopper
on 7/15/16 11:37 am

most are meat- so I just omit the starches/leave healthy veg in pot

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Chris "Thick-to-Fit" T.
on 7/16/16 1:40 pm, edited 7/16/16 6:40 am - FL
VSG on 05/26/16

Made these today. The recipe seemed fine as is when I found it (off Pinterest) so I didnt really modify except low sodium beef broth

http://nobunplease.com/chipotle-barbacoa-copycat/

Made today while I detailed my car, let its pressure die down naturally and then tried it with wife when she got home. Was delicious! She really liked it

Blog: www.thickto.fit

YouTube: Click Here!

Instagram: ThickTo.Fit

Heaviest Weight: 345 | SW: 315 | CW: 175 | GW: ~180

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