What about real food? Ricotta cheese has 7g in a tiny 1/4 cup. I hate protein drinks, too. The only exception is when they are mixed with iced coffee. Ricotta has been my savior.
Valerie DS 2005
There is room on this earth for all of God's creatures.. next to the mashed potatoes
(deactivated member) on 7/12/16 1:58 pm
Pre-surgical diet says it has to be liquid :( But ricotta cheese sounds soooo good right now lol
