Keeping down protein
(deactivated member)
on 7/8/16 8:13 pm
on 7/8/16 8:13 pm
I started my preop diet and the protein shakes are making me a nauseous. I don't like sweet and all these protein shakes are sweet. I tried Nectar Fuzzy Navel and can tolerate 1 shake of that but I need other options to get my full 60-80g in. So has anyone tried the unflavored protein powder in like kool-aid or their broth/bouillon? Is it tolerable?
Sparklekitty, Science-Loving Derby Hag
on 7/9/16 3:54 pm
on 7/9/16 3:54 pm
RNY on 08/05/19
Unflavored protein powder changes the texture of things a LOT. It's sort of like adding a handful of flour to whatever you use it with. So I had an OK time adding it to soup, but something like Kool-aid would be really gross.
Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!