1 week out with questions

well, I'm glad I'm not the only one.  I'm 22 days out and lost a total of 23 lbs.  I'm stuck on no loss for the past 4 days and was really getting concerned.  I'm following Dr. orders to a T to the best of my ability.  I'm eating 1/2 cup of food or less 4X/day.  I'm thinking "Oh no, please don't let me fail at this too".  so, I'm glad to hear this is normal

Please read this post if you're feeling like you're a failure.

I'm at  28  days haven't  lost  for 5 down 23? don't know if im with in norms or not drives you crazy not knowing

thanks nice to see there are others, I have low skills on these forms. appreciate your patience