Yep, Eat Meat, Lose Big Time.

Mary Gee
on 6/16/16 4:06 pm - AZ
VSG on 05/14/14

Well, I posted yesterday about doing the All Meat All Week plan.  Since I moved into my own place about two weeks ago, I started back on the program, but was still having problems with crabs.  So last week I put on my bog girl panties and went All Meat.  Today I had my monthly doctor's appointment.... and the scale showed an 18 pound loss.  Yes, you read that right.  18 pounds.

And guess what.  My restriction is still working two years post-op.  It works when you eat dense protein; does not work when eating high crabs like bread, cereal, etc.  So no need for any "revision" surgery. 

So, I continue on eating my meats, along with cheese and eggs.  I'm hoping to reach Onederland by the end of the Summer.

       

 HW: 380 SW: 324 GW: 175  

 

 

 

 

 

 

 

Kathy S.
on 6/16/16 4:09 pm - InTheBurbs, XX
RNY on 08/29/04 with

This one if for you Mary....

 

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

Mary Gee
on 6/16/16 7:18 pm - AZ
VSG on 05/14/14

Tx!

       

 HW: 380 SW: 324 GW: 175  

 

 

 

 

 

 

 

(deactivated member)
on 6/17/16 5:06 am

lol .. keep thinking of Lady Gaga's meat dress too

Boxerlover3452
on 6/17/16 7:20 am
RNY on 06/06/16

Bwahahaha

Donna L.
on 6/16/16 4:52 pm - Chicago, IL
Revision on 02/19/18

It works really well.  I was on a zero carb diet at my highest weight.  It's nice because I just precook my meat up and freeze it in portions of lamb, beef, and pork, etc.  Then just nuke my 4 ounces for meals. :)  I was zero carb for a while (just meat and eggs) and lost a lot of weight.  I stay at 40g or less net now.

Congrats!!

 

I follow a ketogenic diet post-op. I also have a diagnosis of binge eating disorder. Feel free to ask me about either!

It is not that we have so little time but that we lose so much...the life we receive is not short but we make it so; we are not ill provided but use what we have wastefully. -- Seneca, On the Shortness of Life

Kelly L.
on 6/16/16 4:53 pm

Congrats on the 18 lb loss!!!   That is fantastic, you're doing great!   I still have restriction at 5 yrs out, so the sleeve does work if we do the plan and stay away from carbs!

The Salty Hag
on 6/16/16 5:05 pm
RNY on 05/20/13

Way to go, Mary! 

18 lbs...that is so freaking fabulous! 

I woke up in between a memory and a dream...

Tom Petty

roxytrim
on 6/16/16 5:10 pm - Cobourg, Canada
VSG on 04/12/13

Mary...I had to read your post a number of times.  At first I thought you said eating all meat gave you crabs - then I thought you were eating too much crab - spell check fauxpax 

Mary Gee
on 6/16/16 7:17 pm - AZ
VSG on 05/14/14

                                                   

       

 HW: 380 SW: 324 GW: 175  

 

 

 

 

 

 

 

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