DEXA SCAN on MONDAY!
As a birthday present to myself, I am having a DEXA scan on Monday. I want to know my body's composition and find my ideal weight range.
Right now, I am in maintenance. My body seems to like 165-170 pounds. My original goal is 160 pounds so after the DEXA scan, I will decide if I need to reset it.
I will follow up with the results.
Hi there
I think you are in CA since you were talking about UCLA yesterday. Could please share where you are getting the scan done. I had the bod pod test done at cal state long beach and would love to also try the scan.
Thank you
Bonnie RNY 2/11/15 by Dr. Takahaski
5'3" SW 230 pounds, GW per Dr. Takahaski 150 pounds, CW 132 pounds (10/1/17)
BMI 19% Bod Pod test 1/29/17 13.1 mile half marathon, 1 hour 59 mins (8/21/2017)
Morning,
Going with BodySpec in West Los Angeles. Check their website--one scan is $45.
awesome! im wanting to get one as well, but for my "before/after" set :)
trying to find a place nearby
Blog: www.thickto.fit
YouTube: Click Here!
Instagram: ThickTo.Fit
Heaviest Weight: 345 | SW: 315 | CW: 175 | GW: ~180
Hi Gary,
Its original purpose was to check one's bone density/bone loss. Now, elite athletes and folks like us can have one to find out about our overall body fat and muscle percentages. According to others, it can give you an idea about your ideal body weight.
I want to see if I am in the ballpark or need to lose a few pounds.