Reheated Chicken Problem?
that's where I am and im almost 8 mo out.
HEIGHT 5'6" HW: 422.7 CW: 267.8 SURGERY DATE: 10/15/15 GW:160-170 VSG IN TIJUANA MEXICO WITH DR. JAIME PONCE DE LEON- REVISION TO RNY WITH DR. J. STEPHEN SCOTT, KS. 10/16/18
I am almost always eating leftovers - but moist. Left would be so complicated it I could not. In the 1-2 months after surgery, it can be tricky because some foods will give you problems that will be fine later on. I had to bake my chicken in spag sauce to keep it moist.
Sharon
on 6/2/16 12:44 pm
I choke on reheated meat since surgery even often meat on steam tables at buffets . The answer for me is more and more fresh and vegetarian eating . Its hard not to put away leftovers ( I always used to cook for six- me myself second and third helpings .. and "just in case I get hungry " but I've realized I jhardly ever eat them and almost never FINISH them so whats the point ?
Now I take out what I plan to cook realize its WAY too much for me to eat even twice and put at least half of it back to cook fresh for another meal . I really prefer fresh cooked easy to prepare food ( like oriental dishes ) over stews that take hours , crockpot meals casseroles etc.
Its funny it took five years post op for me to finally get my head right around " head hunger " . Now I realize that I'm not hungry because my body doesn't need to eat right now. An emotional fix now might be walking or getting on the internet or jus****ching tv ... sans food or annoying commercials . Also trying on clothes :)
If it is reheated using a microwave oven it can get very rubbery. The whole first year I would reheat by putting it in a small frypan with a lid, adding a little water, so it would steam reheat to keep it moist. Now that I am further out it is not as much a problem....
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
I couldn't eat reheated chicken or meat of any kind until I reheated a different way. I put it on a plate, add about a tsp of water, cover with an upside bowl, and microwave it for 30 seconds or so. It makes it moist again.
5'2.5" Surgery date/ 12-02-15 Dr.Valentine Boise ID
Highest:289 SW/212 CW 122
Goal/125-130
Goal reached at 10 months
Everyone's had GREAT advice. Reheated chicken always sucked to me, unless I reheated it or steamed it with liquid to make it very moist (especially "early out" within the first year of surgery).
I learned that if I turned the microwave to like 10% power and cooked it about 3-4 minutes at a time, checked, etc...That it cooked up less dry and more juicy (add a bit of broth for flavored juice).
Crock-potting and soups/stews were my best friend. Any leftovers would go into a crock-pot (or a thinly sliced beef/pork or lamb roast) throw some healthy veggies in there and man, I had delish meals and snacks for a week.
Good luck
Warmly,~
Jackie