Article: Poop Talk
Saw this Article and thought it was worth sharing. Don't know about you, but instead of Paw Patrol, I feel like I am constantly on 'Poop Patrol'...keeping track of things.
The Ultimate Guide to Perfect Digestion
He had me when He called himself 'Zen Poop Master' ....LOL
Disclaimer: This is not written with Bariatric Patients in mind. It is on a Paleo Blog, and while most of us don't consider ourselves on a Paleo diet, there are a lot of similarities with our Protein forward Diet.
It is a simple read, with what I believe is generally good information and doesn't go into Whack-a-do territory.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
