Houston we have a problem

Citizen Kim
on 5/10/16 7:45 am - Castle Rock, CO

You have no need to apologise.  You weren't misrepresenting your experience and it was good advice!

Proud Feminist, Atheist, LGBT friend, and Democratic Socialist

pammieanne
on 5/10/16 12:03 pm - OK
RNY on 05/16/16

I guess this was my initiation ;) ROFL

It's all good. 

Yup, I'm pre-op... yup, I'm a newbie... Flog me with a long spaghetti noodle, just don't make me eat it because I'm on my pre-op diet, and pasta is OUT 

Surgery soon!

 

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

bigloser16
on 5/10/16 12:57 pm
VSG on 07/28/16

I actually learned from you. I'm pre-op too and nobody explained to me why I couldn't drink before and after I ate. So, Thank you!

Sparklekitty, Science-Loving Derby Hag
on 5/9/16 1:12 pm
RNY on 08/05/19

Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!

(deactivated member)
on 5/9/16 5:40 pm
On May 9, 2016 at 6:45 PM Pacific Time, ChristineB wrote:
On May 9, 2016 at 5:29 PM Pacific Time, pammieanne wrote:

I'm a pre-op... 

But from everything I've read here, as well as other sites, what your doctor told you is correct.

No drinking 30 min before, during, and after a meal (otherwise, you are just washing all that good protein straight through).

Good proteins first, meats, cheeses - non-starchy veggies second (broccoli, green beans, cauliflower - not carrots, potatoes, etc). At leaset 60g of good solid protein a day. 

120 ounces of water. don't drink your calories (that includes alcohol).

Cut out ALL sugars/flours/breads/crackers, etc. after about 10 days you will lose the cravings.

You have a tool, and it sounds like your doctor has checked out your pouch, and it's working as it's supposed to. Now you have to work on your end to make the magic happen.

What I dislike is a pre op person preaching to a PO person.

I have to agree.  I totally get it that pre ops have their heart in the right place, I KNOW their intentions are great!!!  But when it comes to regain and revisions that really is something only a vet can relate to.

 

I have a f/b page for wls vets only if anyone is interested.   If you are a vet and you have issues (regain, mechanical issues, revisions, etc.) you are welcome.  Just PM me and I'll give you the link.

Citizen Kim
on 5/10/16 7:48 am, edited 5/10/16 12:51 am - Castle Rock, CO

How do we know who you are?   You've only been here a couple of weeks so how do we know you have any experience?  Perhaps Christine only wants people with the word VET in their name dispensing advice?

Doubt I would expose my FB page to someone with zero profile.

Buyer beware!

Proud Feminist, Atheist, LGBT friend, and Democratic Socialist

Sparklekitty, Science-Loving Derby Hag
on 5/10/16 8:36 am
RNY on 08/05/19

Be careful, OH really doesn't like people discussing external groups, particularly Facebook, and tend to delete posts mentioning them.

Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!

Laura in Texas
on 5/9/16 11:51 am

It does not sound like you need a revision. I can eat a ton, also, but choose not to most of the time. It is what keeps me at goal 7 years after my RNY. It is not magic.

Laura in Texas

53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)

RNY: 09-17-08 Dr. Garth Davis

brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco

"May your choices reflect your hopes and not your fears."

monkey51
on 5/9/16 12:04 pm

Thank Christine & Laura.  I have asked for the surgical notes and hopefully they are sent to me soon.   I know my insurance will be charged for the large hiatal hernia repair but they should not be charged for a revision to the RNY.  I feel like I have everything going against me but I also know that I need to get back on the exercise band wagon.  The doctors have always told me it would be hard for me to lose weight, I have polycystic ovaries and I am post menopause.

SkinnyScientist
on 5/9/16 2:31 pm

HI Monkey51

I am writing because I havent seen this specifically addressed.

I have PCOS too (but I am pre-menopausal) and I have found what you said to be true regarding weight gain IF the food is carby.

I know it stinks, and there are days that I would kill for a Ritz cracker/Cheezit/Cheetos/piece of toast with butter, but we have to stay away from pasta, noodles, bread, crackers, chips, white potatoes, and etc.  The way it was described to me was that we release too much insulin in teh prescence of these FAST carbs. The excess insulin cross reacts with the testosterone receptor (i.e. like synthetic testosterone), which results in us bulking up, gaining weight, getting hairy, messing with our cycle, and leaving dark skin patches at our folds (think neck, inner thighs, where the waists of our pant****).

The only fruit I really eat are berries (strawberry & blue berries) and apples.  Every starch that I eat is low glycemic (i.e. sweet potatoes not white potatoes).

 

Following a low carb/low GI diet wiht my RNY, I have lost and maintained. I think I am approaching year 3 post op.

Good luck to you.

Best wishes

 

RNY Surgery: 12/31/2013; 

Current weight (2/27/2015) 139lbs, ~14% body fat

Three pounds below Goal!!! Yay !  

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