When you add your before and after photos don't forget to share!
Sharing your before and after photos has to be one of the top motivators. I know for me, I spent hours viewing them and believing I can do it!
When you add your before and afters in your profile be sure and click the option
Include in public gallery.
If you have already added them, click the little icon that is to the right of Upload Before Upload After. It looks like sideways Micky Mouse ears.
Thanks, Kathy
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
I changed mine to share yesterday...does it take awhile before they show up in the before and after gallery?
HW: 336.5 (March 1, 2015), Height: 5'11", Birthdate: November 8, 1955
VSG: July 1, 2015 288.0 lbs, University of Iowa Hospitals -- Dr. Isaac Samuel
CW: 196 lbs, goal: 186
8/2/15 -- 263.8 | 8/30/15 -- 256.0 | 9/20/15 -- 248.6 | 11/1/15 -- 240.6 | 11/29/15 -- 233.2 | 1/3/16 -- 227.4 | 1/31/16 -- 218.6 | 2/28/16 -- 211.2 | 3/27/16 -- 204.6 | 5/2/2016 -- 206.6 | 5/30/2016 -- 203.8 | 7/7/2016 --198.8 | 8/1/2016 -- 197.8 | 1/25/2017 -- 196.3 | 3/23/2017 -- 194