One year down! Before/After photo

ready4change1137
on 4/10/16 7:04 pm

Wow- so inspiring!

Height: 5'6 HW: 292

poplargreys
on 4/11/16 6:27 pm

VSG on 03/31/15

Thank you!

Grim_Traveller
on 4/10/16 7:39 pm

RNY on 08/21/12

Fantastic job. Nicely done.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

poplargreys
on 4/11/16 6:29 pm

VSG on 03/31/15

Thank you, you are one of the veterans that I 'look up to' here, I know you will always be honest and hilarious when you contribute to a thread :)

Grim_Traveller
on 4/11/16 10:51 pm

RNY on 08/21/12

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

seabexlose
on 4/10/16 8:13 pm

VSG on 04/12/16 with

Thanks for sharing! I'm starting with similar stats, and having surgery on Tuesday, so hoping my first year yields as much success as yours has!

poplargreys
on 4/11/16 6:31 pm

VSG on 03/31/15

You are in for a wild ride, but if you push yourself and stay on plan with food, water and excercise you will reach your goals!

N M.
on 4/10/16 9:39 pm

Congrats! I love your hair!

VSG 4/2/15

HW 244

Preop 2 week diet: 223

Surgery Day 208

CW 138 (3/7/2016)

CW 154 (2/14/2017)

CW 165 (8/7/2018)

poplargreys
on 4/11/16 6:32 pm

VSG on 03/31/15

Thank you, I cut it off a few months after surgery so that the shed/regrowth wouldn't be so tough to deal with. I love it short, it's been a lot of fun.

H.A.L.A B.
on 4/11/16 4:32 am

RNY on 05/14/08

You are doing great. Congratulations!!!

You are approaching maintnace. May I suggest you print that 2 pictures side by side and keep it as motivation for the hard days to come?

Once we get to goal or close to it - sometimes we need a reminder where we were and where we don't want to go back... When life gets tough...it is so easy to reach for the comfort food... "Just this one time" ..forgeting that "this one time" many times in the past for us to place we needed WLS...

Yesterday at the movies my BF for popcorn... I could eat half of it. I had 2 handfuls. I stopped at 2 handfuls. I had beef jerky...

Good luck...

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

One year down! Before/After photo

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One year down! Before/After photo