Today is my One Year Surgiversary!

This time last year, I was being prepped for surgery and I could not have predicted this outcome.  My heaviest weight was 275 pounds.  As of this morning, I am 164 pounds with my goal weight being 160 lbs.  Many days, I don't recognize myself......

Life is wonderful.  I am able to move easier. 

I know my trigger foods--especially trail mix--and keep them out of the house.  I am learning to prepare healthy meals and slow down when eating.  Yes, my nose runs if I eat too fast and I get ill if I eat too many carbohydrates.

I will continue to weigh and log my food daily to keep me on my path.  I will visit Obesity Help daily to keep me grounded.  I want to thank each and every one of you who contributes to Obesity Help.  I come here daily to read the questions and responses.  I use the search engine to find answers to my questions.  This forum has been a wonderful resource on my journey.

Anyone who is willing to do the work can be successful but it requires DETERMINATION.  

So pretty!!! 

You look amazing!  What a difference a year makes!

Congratulations!  YOU LOOK AMAZING!

Congratulations!! You look wonderful.

You have done a fantastic job. Just absolutely amazing. You should be so proud of yourself. 

Now I need to go find a pair of those boots.

Okay, first of all. DAMN! I think that tree behind you, over your right shoulder. TELL me that tree is NOT leaning over to get an eye full? I mean branch full.

BEAUTIFUL!

Wow!  Amazing!  Thanks for sharing!  The boots and hat are stunning, but your smile outshines it all.  Congrats.

I would not have known you were the same person! Congrats. You look amazing.

Looking amazing my dear! Congratulations!