Post-op St.Mike's in Toronto
Question about the post-op period at St. Mikes hospital in Toronto....do I need to bring my own protein shakes, water, etc? I'm confused on this. Any guidance would be appreciated.
No, really all you will be consuming is water. Bring something to keep time - since you will be sipping 2tbsp. of water every 15min. It doesn't sound difficult but you will be surprised how much concentration it takes. At meal times they will bring you a full fluid tray - but meh...it's really not worth the effort. Just keep walkin, sipping, farting - they will kick you out before you know it.
They do? That's great!! They have come so far in the past five years!
Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!