Carb withdrawal and damnit doll cardio workout
Hi
BTW, I am not going to be posting daily, you guys will get sick of my
So the carb withdrawal has begun, headaches and my energy level low as my body adjusts away from carb fuel. It should only last a few days, but my dogs are laying low in the meantime
I jumped into the exercise bench assembly head on and I have good news bad news. Bad news, is I found using the little tools where you hold one nut stationary and tighten with the other takes coordination I don't have. You should see the wounds on my hand where I slipped and cut my hand (what a dork LOL). The good news is I discovered a new cardio workout with my damnit doll.
Biked 5 miles (waiting for the carb withdrawal adjustment to kick it up)
B: Egg and Spinach Omelet
L: Ground sirloin grilled veggies
S: Premier Protein Shake
D: Beef Tip
S: Colby Jack Cheese sticks (2)
- 10 (g)net carbs
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
I was wondering what a damnit doll workout was. New Trend?
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
How can anyone get tired of you Kathy? I just luv seeing the stormtrooper with the bunny ears avatar. Who can't smile at that?
No one surgery is better than the other, what works for one may not work for another. T-Rebel