Help for Pre-Op Anxiety

Hi all -

I'm pre-op and getting excited/anxious about my upcoming date. Reading another post reminded me of something that really helped me with my anxiety when I had a hysterectomy a few years ago.

My OBGYN recommended listening to these relaxation recordings: http://www.healfaster.com. I did that in the weeks leading up to surgery, the morning in pre-op and even as they rolled me into the OR. Despite being alone, I was completely relaxed, my blood pressure was the lowest I've ever seen.

I hope this helps...is sure did for me!

Lisa