3 months post-op and down 33.6 pounds
My humblest apologies.
No worries. I was considering going vegan for a long while but I just couldn't give up dairy for the long-term.
Highest weight 208 in 2008 ** VSG 11/27/15 weight 193 ** Current weight 128 ** Goal weight range 100 -110 ** Height - 4'11" ** Age - 49
She's vegan. No cow allowed. ( or pig, or chicken or turkey...)
That's ok. I make you lamb.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Lamb chops are the perfect size for bariatric post-ops. Best lamb chop I ever ate was years ago at a little Greek restaurant, I don't remember the name of the place.
I ate a couple of bites of Mom's medium rare steak while we were at the Grand Canyon. It was too rare for her in one spot. I was expecting it to taste REALLY good since I haven't had steak in ages, but it didn't. Either my tastes have changed over time or it wasn't a good piece of meat. It had no flavor to it at all. The veggie stuffed burrito I ordered wasn't very good either. It's almost painful to watch me eat now in restaurants. I unroll burritos and scoop out 1/3 of the filling onto another plate, I cut solid foods into tiny pieces, I had 1/2 of a scrambled egg and cheese sandwich that I scrapped the melted cheese off the toast and gave the toast pieces to Mom and I only ate the 3 chunks of honeydew from side dish of fruit.
Crazy how so little amounts of food are satisfying.
Highest weight 208 in 2008 ** VSG 11/27/15 weight 193 ** Current weight 128 ** Goal weight range 100 -110 ** Height - 4'11" ** Age - 49
I bought a recumbent bike after surgery. I couldn't STAND being cooped up in the house, stuck on it. I would agonize over the minutes until it was over. I found that walking/running outside was so much more enjoyable, and I didn't have to force myself to do it.
I'm giving my bike to my MIL the next time I see her. I haven't used it in two years.
"Oderint Dum Metuant" Discover the joys of the Five Day Meat Test!
Height: 5'-7" HW: 449 SW: 392 GW: 179 CW: 220
I have a small TV for the spare room so I can watch a program while I work out. I used to enjoy the old Law and Order and SVU shows while working out so I probably will do that again. I would try to walk faster on the treadmill or go at a stronger intensity during the commercial breaks.
Highest weight 208 in 2008 ** VSG 11/27/15 weight 193 ** Current weight 128 ** Goal weight range 100 -110 ** Height - 4'11" ** Age - 49
Congrats on your loss so far and your new healthy lifestyle. I love the picture of you and your mom.
Keep up the good work!!
Laura in Texas
53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)
RNY: 09-17-08 Dr. Garth Davis
brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco
"May your choices reflect your hopes and not your fears."