3 months post-op and down 33.6 pounds

KansasPrincess
on 3/3/16 1:10 pm - Gardner, KS
VSG on 10/15/15

me too

 

(deactivated member)
on 2/29/16 8:20 am

I really like to just get outside and walk and check out the scenery. You are doing well. I just know I feel better when I get out around people. 

Modest_Phoenix
on 2/29/16 2:11 pm

Thank you!  I'm more of an indoor person than an outdoor person.  Summer arrives early in Phoenix and stays for months. 

Highest weight 208 in 2008 ** VSG 11/27/15 weight 193 ** Current weight 128 ** Goal weight range 100 -110 ** Height - 4'11" ** Age - 49

 
  

Laura in Texas
on 2/29/16 3:23 pm

Me, too!! I have walked outside all winter. I cannot exercise indoors.

Laura in Texas

53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)

RNY: 09-17-08 Dr. Garth Davis

brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco

"May your choices reflect your hopes and not your fears."

supershopper
on 2/29/16 8:27 am

Just a question? Any particular reason why you aren't eating lean protein instead of the shakes? I'm almost 3 months out on March 15th and I only have a shake on occasion. Eating the meat keeps me fuller longer than a shake. Just wondering.

I've come to find exercising fun. I try to not spend money on a gym because I'm cheap and walking outside is free.

 

Best of luck!

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

The Salty Hag
on 2/29/16 9:46 am
RNY on 05/20/13

She's vegan. No cow allowed. ( or pig, or chicken or turkey...)

I woke up in between a memory and a dream...

Tom Petty

supershopper
on 2/29/16 9:50 am

gotcha-  didn't know-

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Sparklekitty, Science-Loving Derby Hag
on 2/29/16 10:01 am
RNY on 08/05/19

Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!

Modest_Phoenix
on 2/29/16 1:04 pm

Not vegan, never been vegan, I just prefer to not eat a lot of meat. I have always eaten dairy and eggs. I like fish too but don't eat it often.

Highest weight 208 in 2008 ** VSG 11/27/15 weight 193 ** Current weight 128 ** Goal weight range 100 -110 ** Height - 4'11" ** Age - 49

 
  

The Salty Hag
on 2/29/16 5:32 pm
RNY on 05/20/13

My humblest apologies.

I woke up in between a memory and a dream...

Tom Petty

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