3 months post-op and down 33.6 pounds
Me, too!! I have walked outside all winter. I cannot exercise indoors.
Laura in Texas
53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)
RNY: 09-17-08 Dr. Garth Davis
brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco
"May your choices reflect your hopes and not your fears."
Just a question? Any particular reason why you aren't eating lean protein instead of the shakes? I'm almost 3 months out on March 15th and I only have a shake on occasion. Eating the meat keeps me fuller longer than a shake. Just wondering.
I've come to find exercising fun. I try to not spend money on a gym because I'm cheap and walking outside is free.
Best of luck!
She's vegan. No cow allowed. ( or pig, or chicken or turkey...)
I woke up in between a memory and a dream...
Tom Petty
on 2/29/16 10:01 am
Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!