Struggling and need support
OMG I know how you are feeling.. I just hit the 100 pound loss and I still feel like I can eat anything.. I'm a grazer and have to get over this hump, I was able to beat the Pepsi craving, but it's the sweets and chocolate I can't help... I just started taking Magnesium to help with cravings, sometimes I feel like a fraud because I've lost all of this weight but I haven't conquered my brain yet... and i need to do this too...