Problems with Myfitnesspal?

I use MFP almost exclusively on my phone,  but I'm off work so I logged on at my home and nothing is synced with my mobile app. I built a recipe on the pc, but it won't show up on the app. I have my food logged for the day on the app but it doesn't show on my PC.

I double checked,  and I am in the same account for both my phone and my computer. 

Anyone have any suggestions?

Did you try clearing the cache on your phone or restarting it?  

If clearing your cache does not work on the phone, then delete the MFP app from the phone and reinstall it.

I ended up uninstalling the app.  I lost the last 3 days of logging, but looks like it's back to normal now.  

Sometimes I have to manually sync from the app. Go to "More..." Then scroll to the bottom and press Sync.