Calorie Count Accuracy on Restaurant Menus

Grim_Traveller
on 2/1/16 7:21 pm
RNY on 08/21/12

One of the reasons they speculate that people ignore calorie counts at restaurants, movie theaters, etc, is that it's just a "treat," so it's OK. Except when you eat out 5 days out of 7, it's not a special occasion any more.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Cicerogirl, The PhD
Version

on 2/1/16 8:13 pm - OH

I always figured the numbers (if you bothered to look them up online... I would love for them to put them in the menu!) were just ballpark figures since, as you said, portion size can vary a fair amount, and one chef may go a little heavier or lighter on the cream, sour cream, butter, cheese, whatever...

We eat out every Friday night (family dinner) and there are some times that I just get what I want, but most of the time, I do take the potential calorie content into consideration and if we are going somewhere that I have never been before, I check the nutritional content, if available, online. I wish more nice restaurants would provide nutritional info!

14 years out; 190 pounds lost, 165 pound loss maintained

You don't drown by falling in the water. You drown by staying there.

Grim_Traveller
on 2/1/16 8:22 pm
RNY on 08/21/12

Nice restaurants? Like with napkins and such?

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

robinreinhardt
on 2/2/16 10:55 am

Grim,

I have heart this before. I love eating out with my DH, but I am extremely careful what I get. Thanks for your post.

Robin

H.A.L.A B.
on 2/2/16 2:08 pm

Calories count on any food is just general sugestion... There has been studies after studies to show the current numbers are off. 

 

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

SkinnyScientist
on 2/2/16 5:50 pm

And steak places put BUTTER on your steak before sending it out to make it look more juicy and taste better.

In HS, I worked in a greasy spoon and they would literally LADLE butter onto the grill.

I like real butter. I eat real butter, but I dont use LADLES of it at a shot...

Just saying.

RNY Surgery: 12/31/2013; 

Current weight (2/27/2015) 139lbs, ~14% body fat

Three pounds below Goal!!! Yay !  

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