Calorie Count Accuracy on Restaurant Menus
Here is a scientific study from the Journal of the American Medical Association. It examined how accurate the calorie listings were on restaurant menus.
Generally speaking, many of the lowest calorie selections had 100 calories more than isted, and many of the super high calorie items were actually lower than listed.
Just remember that portion sizes can vary quite a bit, depending on who's plopping it on your plate, and that can make a big difference.
http://jama.jamanetwork.com/article.aspx?articleid=1104116
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
I read an article not that long ago that said menu calorie counts do not influence the majority of diners. People will choose their favorite dishes, regardless of the calorie count.
I am not one of those. I definitely am influenced by the numbers listed. Bummer that so many are wrong.
~Jen
RNY, 8/1/2011
HW: 348 SW: 306 CW:-fighting regain GW: 140
He who endures, conquers. ~Persius
I've seen a couple of studies that say the same thing. I'm sure most people will ignore the calorie numbers. 5 years ago, I would have. But for those that want to pay attention, it's great to have it available.
I'm also glad they slowly close loopholes. Movie theaters were previously exempt from posting calorie counts, but under the newest round of changes, they have to.
The ones that get me are the salads. Applebees has 2 salads that have as many calories as THREE quarter pounders with cheese from McDonalds.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
That's why having the numbers right on the menu can really help.
It can be eye opening. I was eating twice as many calories in fries as I was in burgers.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 2/1/16 6:56 pm
LOL
Just like broken cookies. The crumbles reduce the calorie count to nearly zero!
"What you eat in private, you wear in public." --- Kat