Calorie Count Accuracy on Restaurant Menus

Grim_Traveller
on 2/1/16 3:26 pm
RNY on 08/21/12

Here is a scientific study from the Journal of the American Medical Association. It examined how accurate the calorie listings were on restaurant menus.

Generally speaking, many of the lowest calorie selections had 100 calories more than isted, and many of the super high calorie items were actually lower than listed.

Just remember that portion sizes can vary quite a bit, depending on who's plopping it on your plate, and that can make a big difference.

http://jama.jamanetwork.com/article.aspx?articleid=1104116

 

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

mute
on 2/1/16 3:34 pm
RNY on 03/23/15

Interesting. I never thought that much about the calorie counters for restaurants.

Melinda

HW: 377 SW: 362 CW:131

TOTAL LOSS: 249 pounds

NHPOD9
on 2/1/16 4:14 pm

I read an article not that long ago that said menu calorie counts do not influence the majority of diners. People will choose their favorite dishes, regardless of the calorie count.

I am not one of those. I definitely am influenced by the numbers listed. Bummer that so many are wrong.

~Jen
RNY, 8/1/2011
HW: 348          SW: 306          CW:-fighting regain
    GW: 140


He who endures, conquers. ~Persius

seattledeb
on 2/1/16 4:45 pm

At least the numbers get you in the ballpark. Looking at something like chips and salsa. It's a side item. It has more calories and less protein than a fit bowl at taco time. Also is anytator tot worth 400 calories..again more than my meal.

 

 

Grim_Traveller
on 2/1/16 5:25 pm
RNY on 08/21/12

I've seen a couple of studies that say the same thing. I'm sure most people will ignore the calorie numbers. 5 years ago, I would have. But for those that want to pay attention, it's great to have it available.

I'm also glad they slowly close loopholes. Movie theaters were previously exempt from posting calorie counts, but under the newest round of changes, they have to.

The ones that get me are the salads. Applebees has 2 salads that have as many calories as THREE quarter pounders with cheese from McDonalds.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Juliek7312
on 2/1/16 5:31 pm

that oriental chicken salad got me good pre wls

Height: 5'5" HW: 370 SW: 363 CW: 177 RNY: 4/28/15

 

White Dove
on 2/1/16 7:35 pm - Warren, OH

Before they told us the calorie count I always ordered Oriental Chicken salad thinking I was being so good.

Real life begins where your comfort zone ends

Grim_Traveller
on 2/1/16 8:00 pm
RNY on 08/21/12

That's why having the numbers right on the menu can really help.

It can be eye opening. I was eating twice as many calories in fries as I was in burgers.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Hislady
on 2/1/16 5:42 pm - Vancouver, WA

Oh you sillies food from restaurants or any food you don't personally cook has no calories in it! You know that!!

CerealKiller Kat71
on 2/1/16 6:56 pm
RNY on 12/31/13

LOL

Just like broken cookies.  The crumbles reduce the calorie count to nearly zero!

"What you eat in private, you wear in public." --- Kat

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