Jazzercise versus Curves....
I am not involved but someone told me that at curves you do the same things over and over again? not sure though since I dont belong and am not going to lol. I am taking over a friends membership at golds gym. but my surgeon told me last friday to do aerobics! so maybe I'd lean toward the jazzercise! just my opinion and believe me I am no expert!
hugs and good luck
I have done both. I love Jazzercise but didn't like that I had to be there on their schedule. If the center you have has a flexible schedule that fits your schedule, then it would be my choice. Curves' advantage is when you show up, you start your work out. You alternate between a machine that works a particular muscle group and then to a platform to walk/jog in place. After you have done your rotations, you're done. I am currently using Curves but when my one year membership runs out in June, I will be looking for a full service gym. I feel I have outgrown the Curves workout.
HTH,
Annette
I tried both, and I loved Jazzercise. It is much more exciting than going aorund in a circle everyday doing the same routine. A portion of Jazzercise is weights and the other is dancing. There is also some stretching at the end. It is a great workout and if they were offering it nearby, I would take it again in a heartbeat! You can try a Jazzercise Class for $5 and you can go to Curves for a week for free, I think. Good Luck.
I haven't done Jazzercise, so I can't comment on it.
I did Curves for a year, but that's all I could handle. It's very repetitious and I didn't feel like I got a very good workout. A full gym offers much more. Having said that, I don't regret the time I spent there - its a good starting point if you're not exercising at all!
Janet