Officially not overweight.
Saw my doctor and he did the inbody scan again at 6 months post surgery. I am officially of ''normal'' weight. I came in at 16% body fat. According to my doctor I have lost 100% of my excess weight. I personally want to lose another 8 pounds for my own ocd personality. I figure that will put me 10 pounds under 200, so forever and all time, I can use 200 as a hard stop to be avoided. If I ever see the scale creeping up towards the 2's it will be back to wls square one eating.
I'm feeling on top of the world.
Attached is a recent pic from last week. I look like just an average guy...ain't it cool to be average?
49 years old, male.
5'11", HW:306, SW:284, CW:194.5, Goal:195lbs.VSG 6/19/15, Dr. Scott Cunneen at Cedars Sinai, Los Angeles.
Great job! I'm just 4.0 pounds away from my 100% excess body weight loss. I'm so close and have never been more motivated to do this. It's great to see someone else actually has a 100% success! I cannot wait to be "normal".
HW: 450
SW: 428 9/26/14
Reached 'normal' BMI (24.9) with a weight of 199.9: 2/5/2016
