What was the weirdest, strangest, desperate thing you tried to lose weight?
OMG! I'd totally forgotten about "The Weigh Down" Diet! A group got together and did this whole course at my church. If I remember correctly, it was eat when you're physically hungry, but if you get a craving eat it every time you're hungry until you don't crave it anymore. I never got tired of my cravings. I think I ate chocolate for about 10 days straight.
Age: 55. 5' 8" SW 345 lbs. RNY on 2/29/16 at UVA w/ Dr. Hallowell.
Month 1 - 3/29/16: 319 (25 lbs. lost) | Month 2 - 4/27/16: 314 (5 lbs. lost) |
Month 3 - 5/29/16: 303 (12 lbs. lost) | Month 4 - 6/28/16: 293 (10 lbs. lost)
Month 5 - 7/28/16: 289 (4 lbs lost) | Month 6 - 8/28/16: 282 (7 lbs. lost) |
Month 7 - 9/27/16: 278 (4 lbs lost)
OK...I am going to admit this. When I was 19 I checked out books from the library on bulimia. I had it in my mind that I would read up on it and I could duplicate it and lose weight. What the hell was I thinking??? Thank God it didn't work. My teenage my mind...I wanted to give myself an eating disorder rather than be fat!!!
I never told anyone that
I had to lose weight for approval for my operation....they didn't say what kind of weight.
I wore my lightest clothes (shorts and tank in the dead of winter) to my weigh in appointment.
I did sweat yoga the night before and lost about 5 lbs of water weight! Worst decision of my life--and yet it got me approved! I will never do sweat yoga again. I literally felt like I was dying--palpitations, sweating, nauseous....and it wasn't he kind of "bad feeling" from working out really hard too fast...it was way different.
I think my first diet in the '60's was the Stillman or water diet which was a glorified Atkins actually. It worked pretty well but eventually gained back even more. Weigh****chers only left me with an empty wallet and a loss of 4 pounds. My craziest was acupuncture. It worked for a while kind of. Along with fen-phen. Now that was crazy!