Snacks On A Plane...

luxurycouture
on 1/6/16 8:13 am

Better than snakes. Ha. 

I am traveling again this Friday and will need some easy grab and go snacks that I can throw in a bag and open on the plane. I always have cheese sticks, but any other suggestions? I looked at some of the protein bars available, but even the low sugar ones are packed with carbs. 17g is the lowest I could find. 

Any suggestions? I'm open to things that take minimal preparation and obviously can be easily eaten on a plane. 

 

Thanks in in advance, lovely people! 

Life is what happens to you while you?re busy making other plans. ?John Lennon

White Dove
on 1/6/16 8:23 am - Warren, OH

Quest protein bars

Pepperoni snacks

Protein chips sold by Quest

 

 

Real life begins where your comfort zone ends

Maria27
on 1/6/16 8:25 am - Chicago, IL
RNY on 03/17/15

Jerky, nuts, Mr. Cheese O's. 17g of carbs is not too bad for a protein bar. I can never eat more than 1/2 of a protein bar at a time, so I am ok with eating the occasional protein bar that has at least as many grams of protein as carbs. If it has more carbs than protein, then it's not a protein bar. They are just so dense and dry that I can't imagine eating an entire bar at once.

Height: 5'5" HW: 290 Consultation Weight: 276 SW: 257 CW: 132

iloveravens
on 1/6/16 8:38 am
RNY on 08/13/14

Jerky, Quest bars, moon cheese (airport Starbucks carry these), greek yogurt, nuts (sparingly).  Have fun!

Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;

Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)

M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4

5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)

supershopper
on 1/6/16 9:13 am

I read that as snakes on a plane. lol

 

Beef jerky?

cheese sticks

quest protein bars?

nuts?

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

thallnc
on 1/6/16 9:42 am, edited 1/6/16 1:42 am - NC
VSG on 02/18/15

I LOVE, LOVE, LOVE....The White Chocolate Raspberry Quest Protein Bar. I eat 1/2 for a morning snack and the other 1/2 for my afternoon snack.

Protein - 20 grams

Calories - 200

Sugars - 2 g

Total NET Carbs - 6 grams

Height: 5'5" HW: 278.2; SW: 268.2; CW: 175.6

(deactivated member)
on 1/6/16 10:57 am, edited 1/6/16 3:19 am - CA

I used to travel quite  a bit and I always prepared my own snacks, so that I wouldn't have to eat the higher calorie ones provided.  For me, I would do pepperoni crisps and string cheese crisps.   Both are good cold or hot.  I just put them into a zip lock baggie and go.    Later on, I added small single serving bags of almonds to change things up and were easy to take on a plane.  

Nik

 

 

CerealKiller Kat71
on 1/6/16 1:19 pm
RNY on 12/31/13

How long is your flight?  Unless it's over 6 hours, I wouldn't feel the need to pack snacks. I travel quite often.

I usually carry 30g of almonds and a Quest bar in a flavor I don't really prefer (that way I don't just eat it unless I really need something) in my purse for emergencies. 

 

"What you eat in private, you wear in public." --- Kat

Laura in Texas
on 1/6/16 4:55 pm

Ooooooo!! That is a good idea!! I need to do that. I tend to eat my protein bars when I am bored or just want something sweet.

Laura in Texas

53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)

RNY: 09-17-08 Dr. Garth Davis

brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco

"May your choices reflect your hopes and not your fears."

CerealKiller Kat71
on 1/7/16 7:09 am
RNY on 12/31/13

LOL, yeah, I was doing the same thing.  

I realized it was becoming a candy bar rather than an emergency food source.  I get a gross flavor and that solves that!

 

"What you eat in private, you wear in public." --- Kat

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