Back to reality!!!!
Good plan. I have a baby shower tomorrow to throw into the mix.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
I'm right there with you! I look forward to being back on good protein and low carbs. Going off plan today was fine, but I don't feel as good as when I stick to the right foods.
5' 5" tall. VSG on August 4, 2015/ Starting weight 239.9/ Surgery weight 210.9/ Current weight 137.4/ Goal weight 140/ No longer overweight, now a NORMAL weight. Now that I'm at goal, it's time to move on to maintenance!!!!!!!!
Hooray you! Remember this is our new normal, and you can do this.
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137 pounds lost - from a 24/26W to a size 8/10!