Best non-surgical reccomendations? :)

(deactivated member)
on 1/1/16 8:42 pm

Post anything! Supplements, workouts, diets! :)

White Dove
on 1/2/16 11:20 am - Warren, OH

Real life begins where your comfort zone ends

Grim_Traveller
on 1/2/16 11:55 am
RNY on 08/21/12

This is really vague. What are your goals? What are you looking to accomplish?

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

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