Time for some more progress pics!
on 12/16/15 7:01 pm
I don't think I'm going to hit my goal of 150 lbs lost by Xmas after all, but I'm still pretty damn proud of my progress! 14.5 months since welcome group, 7.5 months since surgery. Diabetes, hypertension, fatty liver, and sleep apnea all in remission and GERD greatly improved. I would like to perhaps have a butt again someday though.
Your hard work and dedication has paid off. You look great!
Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;
Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)
M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4
5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)
on 12/23/15 12:10 pm
You really look fantastic too! You can tell by your muscle definition how hard you work. Great job.