Vitamins

Jwin0917
on 12/14/15 9:26 pm - Watsonville, CA

trying to decide on vitamins to invest in and whether to get chewable or liquid. Any favorite brands out there with the most nutrients?

peachpie
on 12/15/15 5:39 am - Philadelphia, PA
RNY on 04/28/15

Taste is subjective, what I love others may hate. My office gave me a list of vitamins to choose from that they felt satisfied the post-op diet needs- maybe you should check with your surgeon's office? 

Chewable is usually recommended the first few weeks after surgery because vitamins are HUGE and hard to swallow. It took me about 4 months to be able to consistently swallow the calcium pills. 

 

For chewable calcium I liked the bariatric advantage, I got them at the vitamin shoppe. For chewable multi, I used Flintstones initially. 

 

5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI

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