Breaking Up Your Relationship With Food

I just read this a second time through, this time with my glasses on. It's really interesting to replace the term food with boredom and you get great results also.

I always benefit so much from your postings Kathy. Thank you.

Someone, Help Me.

I am missing something about Kathy's post- maybe too early for my right brain and left brain to work together.  Can someone explain?

the top line is a link to the article... click on it and it should take you t the whole story.