What types of apps does everyone use to track their food choices? I would love to be able to track my diet and have counts for calories, protein, carbs, and fat. Any suggestions?
Nearly 90% of the users here seem to use MyFitnessPal. It is my personal favorite, too. I have over 700 days logged.
"What you eat in private, you wear in public." --- Kat
My Fitness Pal
67 yrs old, 4'10", BMI 31.8 (51.8 at start), HW 256.4 (8/4/15), SW 217.4, CW 152.8 (4/30/18), GW 125.0, RNY 12/4/15 Dr. RoseMarie Jones, Breast Cancer DX 2/16, Bi-lateral mastectomy 8/9/16.
I use the Health Tracker on OH. I can track my weight, nutrition and activity on a daily basis.
MyFitnessPal. Tracked every bite for 1162 days.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
