Transitioning

Tracy D.
on 11/9/15 10:40 am - Papillion, NE
VSG on 05/24/13

I like Unjury (unjury.com) and my husband loves the Syntrax Nectars.  As long as you like the taste and it's 100% whey protein isolate, you'll be fine.  

You can do a search on here for "favorite protein powders" and get lots of hits...but you'll also get lots of recommendations for ones that aren't 100% whey protein isolate.  

Buyer beware 

 Tracy  5'3"     HW: 235  SW: 218  CW: 132    M1: -22  M2: -13  M3: -12  M4: -9  M5: -8   M6: -10   M7: -4

 Goal reached in 7 months and 1 week

 Lower Body Lift w/Dr. Barnthouse 7-8-15

   

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

Bigups2315
on 11/10/15 5:26 am

I appreciate the info!

 

Would you recommend any ready to drink options?

?The seeker embarks on a journey to find what he wants and discovers, along the way, what he needs.? 
Wally Lamb

 

 

Tracy D.
on 11/10/15 5:28 am - Papillion, NE
VSG on 05/24/13

Nope - I hated them all, couldn't even gag them down.  Not even sure there are RTD options that are 100% whey protein isolate.  You'll have to research it...

 Tracy  5'3"     HW: 235  SW: 218  CW: 132    M1: -22  M2: -13  M3: -12  M4: -9  M5: -8   M6: -10   M7: -4

 Goal reached in 7 months and 1 week

 Lower Body Lift w/Dr. Barnthouse 7-8-15

   

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

Bigups2315
on 11/10/15 8:08 am

THANKS SO MUCH FOR YOUR HELP!!

?The seeker embarks on a journey to find what he wants and discovers, along the way, what he needs.? 
Wally Lamb

 

 

Gwen M.
on 11/6/15 4:20 pm
VSG on 03/13/14

I replaced breakfast and lunch (meals I eat by myself) with a shake during my pre-pre-op diet period.  That worked out really well for me :)

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

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