Are you Missing Those Expensive and Fattening Starbuck's Lattes?

lking
on 10/31/15 8:26 am - Indianapolis, IN
RNY on 12/04/15

I found a new weakness....but it's okay, it's on plan. I was always a huge fan of coffee...decaf, black, no sugar. However, I haven't had a desire for coffee since going on the high protein, low carb plan.

I have felt like my Kuerig thought it was being punished through no fault of its own. Not wanting it to feel left out of my RNY journey, I thought I would try something out of my norm. I purchased a sample pack of decaf hazelnut coffee pods. This stuff is really good! I found if I add some vanilla Premier Protein and a little sweetener, it tastes like a latte. So good!! So once again my Keurig is happily cranking out happiness for me, now in the form of a skinny healthy latte.

67 yrs old, 4'10", BMI 31.8 (51.8 at start), HW 256.4 (8/4/15), SW 217.4, CW 152.8 (4/30/18), GW 125.0, RNY 12/4/15 Dr. RoseMarie Jones, Breast Cancer DX 2/16, Bi-lateral mastectomy 8/9/16.

(deactivated member)
on 10/31/15 9:04 am

Sounds good. You can add other flavors of protein to coffee as well and blend them up and yum.

Starbucks, no I don't miss them, never really like their products.

emelar
on 10/31/15 2:06 pm - TX

I still regularly go to Starbucks. Always have. A tall nonfat latte is 100 calories. I've fixed protein coffee as well. But Starbucks tastes better!

The Salty Hag
on 10/31/15 7:14 pm
RNY on 05/20/13

Me too. I usually get a skinny mocha with SF caramel or a Flat White. I gave up coffee for a few months when I first had surgery, but couldn't stay away.

I woke up in between a memory and a dream...

Tom Petty

Grim_Traveller
on 10/31/15 8:40 pm
RNY on 08/21/12

I think that whole coffee thing is a fad, and it's almost run its course.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

lking
on 11/1/15 5:49 am - Indianapolis, IN
RNY on 12/04/15

Shhhhhh...don't tell my Keurig that. It will become depressed again. LOL

67 yrs old, 4'10", BMI 31.8 (51.8 at start), HW 256.4 (8/4/15), SW 217.4, CW 152.8 (4/30/18), GW 125.0, RNY 12/4/15 Dr. RoseMarie Jones, Breast Cancer DX 2/16, Bi-lateral mastectomy 8/9/16.

Mathew M.
on 11/1/15 11:56 am

If you really miss Starbucks, do this. In the morning before you leave your house, call out your name incorrectly and then burn a 5 dollar bill.

49 years old, male.

5'11", HW:306, SW:284, CW:194.5, Goal:195lbs.VSG 6/19/15, Dr. Scott Cunneen at Cedars Sinai, Los Angeles.

 

 

poplargreys
on 11/1/15 10:21 pm
VSG on 03/31/15

I do a half scoop of Isopure espresso protein powder and a splash of Fairlife milk with my morning coffee, it's pretty good. I used to do a whole scoop of the powder but it does have a slight grainy feel if you don't dilute one scoop with at least 16oz liquid.

M_reeds
on 11/11/15 10:17 am

My Starbucks alternative is a good matcha green tea latte or frappe more cheaper and great nutritional values

Matcha green tea frappe

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