Frustrated and dont know what to do

I understand you being frustrated. In my 4th month i ended up losing only 5 lbs even though I hadnt changed anything. I did notice that I still dropped in inches during that month, so try not to get discouraged and just keep up the good work ^_^.

Sometimes exercise is not more enough in loosing weight quickly, take another look on your diet plan, maybe there are meals that need to be change. add some green tea to you drinks especially matcha green tea powder it helps you loose weight quickly. studies shows that

" The catechins in matcha tea powerfully bind with fat cells and hinder them to enter the body. Because fat cells can no longer get in the body, they just run through the intestinal tract. In this way, fat cells are eventually eliminated. This is one of the wonders that catechins in matcha tea do amazingly in the body. They do not just trap fat cells but also remove toxins and do not allow cancer cells to enter the body."

source: How Does Matcha Tea Help in Losing Weight?