New Quest bar formula and blood sugar

Grim_Traveller
on 10/15/15 7:08 am
RNY on 08/21/12

I did a short experiment comparing the old Quest bars, with iso-malto-oligosaccharides as the fiber source, with the new bar, with soluble corn fiber as the fiber source. Both bars were chocolate brownie, and both were eaten for breakfast at 7 am.

Day 1, old formula iso-malto-oligosaccharides bar:

  • Fasting blood sugar - 65
  • 1 hour after Quest bar - 109
  • 2 hours after Quest bar - 79

Day 2, new formula soluble corn fiber bar:

  • Fasting blood sugar - 72
  • 1 hour after Quest bar - 83
  • 2 hours after Quest bar - 79

It's obviously not a very scientific test, so take it for what it's worth. But Quest claims that the formula change fixes the blood sugar issues that some people had with the old formula. But from this little experiment, it certainly seemed to.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

H.A.L.A B.
on 10/15/15 7:13 am

Can you check it after 15 min and then 30 min? After one hour eating food that affects my BS - my body goes into RH... With rapid absorbtion - my BS is the highest app 15 min After eating that freaken bar...

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

Grim_Traveller
on 10/15/15 7:35 am
RNY on 08/21/12

Over the next two days I'll repeat using both the old and the new bars at 15 minute intervals.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

White Dove
on 10/15/15 7:28 am - Warren, OH

I have the bars and am going to try this when I get the new formula. Thanks

Real life begins where your comfort zone ends

NYMom222
on 10/15/15 8:36 am
RNY on 07/23/14

Thanks for sharing this...good to know.

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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T Hagalicious Rebel
Brown

on 10/15/15 11:14 am - Brooklyn
VSG on 04/25/14

Nice information! I still have the old bars, except for the new pumpkin spice flavor. How do the bars taste? Any difference? I remember Quest had put out something about the bars staying fresher longer now too, my old bars get flat & chewy, but still tasty though.

No one surgery is better than the other, what works for one may not work for another. T-Rebel

https://fivedaymeattest.com/

Grim_Traveller
on 10/15/15 11:55 am
RNY on 08/21/12

I can only compare the chocolate brownie, but the taste is different. And I've never had one long enough for it to go stale.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

(deactivated member)
on 10/15/15 12:50 pm
RNY on 05/04/15

Thanks Grim, and a big shout out to the scientific method!

JoeyJo
on 10/15/15 3:31 pm - NJ

I was so sure I would love the new pumpkin Quest bar, that I bought a whole box. Not as good as I thought. It has icing that has an oily consistency when it dissolves in your mouth. The bar itself is kinda crunchy, not chewy like the cinnamon roll and lemon flavors. It is not bad, but not great like I had expected. I would not have gotten a whole box of them if I had tried one first. Live and learn.

Grim_Traveller
on 10/15/15 4:05 pm
RNY on 08/21/12

Pumpkins are decorations, not food. If all this crap they make out of pumpkin were any good, they'd serve it all year, not just for a month or two.

Plus, it grows on the ground.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

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