Staying at Goal 10+ years out *New Pic*
Wow, you look fantastic!! Any advice on how you've continued to stay focused and on track for a long period of time? I'm only 9 months into my journey and doing great, but I understand this honeymoon period is just that. The real challenge is maintenance and you're certainly a master!
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HW: 295; SW: 272; CW: 159; Surgeon's goal: 167; My goal: 140
Hi, Heidi!! Looking fabulous as always. Glad you are doing well!!
Laura in Texas
53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)
RNY: 09-17-08 Dr. Garth Davis
brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco
"May your choices reflect your hopes and not your fears."
Congrats !!!
Great strategy, Great message !!!
You look great !
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle