Staying at Goal 10+ years out *New Pic*

I just returned from a European holiday, mainly spent time in Paris and the French Rivera where the food is truly amazing, but I didn't gain an ounce because my desire to not regain is stronger then my desire to eat crepes and baquettes. It isn't always easy to stay completely set on course of my diet, I do allow a certain amount of treats here or there but realistically even in a foreign country I try to stick with the basics of fresh food, salads, chicken, light on the bread and heavy on the healthy protein sources.

Here is me at 10+ years out and still at goal.

Totally amazing. Good for you, i wish I had your determination. You are such an inspiration. Looks lke you had a wonderful trip.

Thanks! i try hard everyday to eat right, if i have an off day i start over the next. Its worked for me.

Thank you for sharing Heidi!

Thanks Kathy!

I was hoping for a picture of you in a bikini on the French Riviera.

Um no, the all rock beaches in Nice were a little off putting as was the chill. I wore a stylish black .leather coat and still felt huge amongst the thin petite fashionable French womyn.

Great pic! Looking very smartly dressed. It is good to hear you can go somewhere where the food is rich and enjoy yourself without gaining weight. When we went to Paris, we looked like a Rick Steve's cloned couple. It would be fun to go back and have fun with fashion. Congratulations!

I loved Paris but feel tall and big there compared to the French womyn. They are truly style mavens there.

Congratulations! I aspire to be YOU. Thanks for sharing.