jamrodriguez
on 10/14/15 11:16 pm

I had the sleeve, so no malabsorption issues. I get on average around 30-38 grams of fat a day.

SkinnyScientist
on 10/13/15 1:54 pm

Water and exercise. Lots of jogging if you can.

The bouncing around seems to "shake it lose"

RNY Surgery: 12/31/2013;

Current weight (2/27/2015) 139lbs, ~14% body fat

Three pounds below Goal!!! Yay !

NYMom222
on 10/13/15 9:22 pm

RNY on 07/23/14

Miralax is different from a regular laxative. Supposedly not habit forming....

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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