Travelling

I really like the Quest chips. 5 carbs, 21 proteins. I also pack travel size all natural pb, the little cups. I have packets of taco meat(like the tuna) that I love. you could bring packs of the protein oatmeal and use the coffee maker to make ho****er. I think, as long as you go with the idea that you are committed to your plan(someone on here said 100% compliance 100% of the time) you will do great!

I just did a blog post today on a presentation I did on travel stuff at the Your Weight Matters Convention. Hope it gives you a few ideas: http://theworldaccordingtoeggface.blogspot.com/2015/10/healt hy-travel-tips-keeping-your-health.html

Well that's good timing! I checked it out and found it very helpful, thank you :) I found a few tips that I hadn't thought of (protein bar in an eyeglass case for example).