3 month follow up...doing F'n GREAT
hi all,
I know that I have whined about the scale not moving and getting frustrated with those stalls. Well, I just came back from my dr. for my 4 month post surgical follow-up (actually, its been 3 1/2 months). I am way ahead of where he would have hoped I would be at this point. But the real victory that I can celebrate is this. They did another InBody scan, and since last seeing him 2 months ago, I have lost 23 pounds of body fat and put on 8 pounds of lean muscle mass!!! (been working hard at the gym with a personal trainer) So even though my total loss is less that I had hoped for, the overall results are great. The new "suggestion" from the body scan is that I lose another 27 pounds of body fat. Heck, that's nothing. At this point I feel like I could do that with one hand tied behind my back. I see myself totally on track to hit that goal by the end of the year.
Feeling on top of the world.
49 years old, male.
5'11", HW:306, SW:284, CW:194.5, Goal:195lbs.VSG 6/19/15, Dr. Scott Cunneen at Cedars Sinai, Los Angeles.
I'm glad to see that you are focusing more on the body fat percentage than the number on the scale. That scale never tells the complete picture.
Good for you - keep up the great work! 
Tracy 5'3" HW: 235 SW: 218 CW: 132 M1: -22 M2: -13 M3: -12 M4: -9 M5: -8 M6: -10 M7: -4
Goal reached in 7 months and 1 week!
Lower Body Lift w/Dr. Barnthouse 7-8-15
