Major endurance/strength NSV today! (with progress pics)
on 9/7/15 4:14 pm
My sister-in-law is in town visiting, so my husband and I took her to Multnomah Falls today. It's the first time we've been back since my parents visited in 2013 -- back them, we tried to climb the mile of switchback trails to the top of the falls and just couldn't make it. Today, after a combined 248 lbs lost, we blew it out of the water! When we got back down, my SIL took a pic to help us recreate one from 2 years ago. It definitely made me feel a little better about my current stall.
You look great! Congratulations to you both :)
Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;
Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)
M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4
5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)
on 9/7/15 10:42 pm
Wow! What a transformation. You should both feel so proud of your efforts.
on 9/9/15 10:04 am
Awesome! We moved to Portland in 2013 from Ohio and have been incredibly happy on the West Coast.