Supervised Weight Loss Classes Diet - Day 32
Today is day 32 on my SWL diet. As of this morning I have lost 14.5 pounds. Except for the first 3 days, when I could have eaten both of my arms, it has not been bad. I won't say it's been easy but it hasn't been bad. If we go out to dinner, which anymore isn't often, there is always something on the menu that I can have that works into my diet plan.
I'm beginning to see a positive change in my energy level and my shortness of breath (upon exertion) is greatly improving. In all, I feel great!
I don't have a definite surgery date yet, only the end of October-first of November. My pre-surgery labs/tests will be done this week. I should get my surgery date shortly after the surgeon gets the reports.
67 yrs old, 4'10", BMI 31.8 (51.8 at start), HW 256.4 (8/4/15), SW 217.4, CW 152.8 (4/30/18), GW 125.0, RNY 12/4/15 Dr. RoseMarie Jones, Breast Cancer DX 2/16, Bi-lateral mastectomy 8/9/16.
