Need opinions(honest)opinions please.
I haven't tried Chike, but I like Isopure Espresso powder mixed with coffee and milk - I have it every morning for breakfast.
Follow my Journey on YouTube: http://www.youtube.com/user/SunshineWillBeSkinny
and my Blog:
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I am 5'5"
I like Chike as well as Fit Frappe Mocha. Coffee flavored protein powder got me through difficult protein times.... Try it.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
I like Chike myself & sometimes make it with unflavored cashew milk for the extra protein plus it makes it a little creamier. If you really like coffee why not make it without all the regular sugar for sweetness. You'll have to experiment with different ones to get the taste you want. I like truvia so far.
No one surgery is better than the other, what works for one may not work for another. T-Rebel
on 9/4/15 4:17 pm
Just want to say that I go to Starbucks quite often (I am a gold member) and have lost 200 lbs doing it. Secret is that I don't buy fancy drinks with tons of calories. A 16 oz coffee has approximately 5 calories. I ask for WHOLE milk and add 2 tbs (18 calories) and some splenda. Sometimes I add a dash of cinnamon.
I don't think I am "heftier than the average population" ---
"What you eat in private, you wear in public." --- Kat
Follow my Journey on YouTube: http://www.youtube.com/user/SunshineWillBeSkinny
and my Blog:
http://www.sunshinewillbeskinny.blogspot.com
I am 5'5"
I drink decaf coffee and add vanilla or chocolate Premier Protein and liquid stevia. Get my protein and coffee fix in one. I do this for both iced decaf coffee and hot coffee.