Smoothies
Kathy S's post about strawberries made me think of a recent fav I came up with. We all get bored of our smoothies, so I thought I'd share my recipe and maybe you would share your favorite recipe to keep me going as well. Premier Protein is a great fallback for when I don't want to make anything, but the recipe ones can really have lots of flavor.
Strawberry White Chocolate cheesecake Smoothie-
1 scoop vanilla Protein Powder
6-8oz unsweetened Almond Milk or milk of choice
1/4 cup ricotta cheese
2 Tbsp White Chocolate Torani or DaVinci Syrup
4 or 5 frozen unsweetened Strawberries
Blend and enjoy!
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets