Seeking pre-surgery advice
Congratulations on your upcoming surgery!
Here are some links to information you may find helpful:
http://www.obesityhelp.com/articles/photographing-your-weigh t-loss-surgery-journey/
http://www.obesityhelp.com/articles/weight-loss-surgery-hosp tial-stay-what-to-pack/
http://www.obesityhelp.com/articles/four-on-the-floor-self-c are-after-weight-loss-surgery/
Also, be sure and post this on the Vertical Sleeve Gastrectomy Forum (VSG) so you can reach out to those that are having the same surgery as you.
We can't wait to hear from you post-op!
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
I brought a sleep/sound machine which was the best idea ever since I was right outside of the nurse's station for 5 days! Good luck.
Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;
Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)
M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4
5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)
It's not magic. If you do not learn healthy habits (and stick to them), you will not only never reach your goal, you will gain it all back.
Laura in Texas
53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)
RNY: 09-17-08 Dr. Garth Davis
brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco
"May your choices reflect your hopes and not your fears."