A workout AND a laugh
YouTube is a great place to find good workout videos-- Zumba, yoga, whatever you like.
It's ALSO a great place to find AWESOMELY BAD videos! If you need a quick stretch and a smile, check some of these out (leotard optional):
Warmup from "Shape up with Arnold," 1982
Jazzercise to Christopher Cross' "Arthur's Theme," 1985
Paula Abdul's dance workout, 1990something
Sweatin' to the Oldies, "Shout," 1988
Jazzercise to "Sweet Georgia Brown" (AKA that song for the Globetrotters), 1982
"The Grind" hip-hop aerobics, 1990something (full tape)
Kathy Smith's Body Basics, 1985
Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!
Julie, no kidding I have that Paula Abdul workout on CD and then a few years ago downloaded it my laptop (Itunes). I used to do that 3-4 times a week in the 90's. I can show you my moves sometime. 
Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;
Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)
M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4
5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)
Sweet! I can't dance to save my life, so I'm kind of tempted to see if Paula can teach me ;)
Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!
